Archive

The Microbiome — What It Is, What Disrupts It, and How to Restore It

The science is compelling. The marketing is louder. Plain Medicine covers it plainly.

Microplastics are inside your organs. Here is what the research actually shows.

Every guy has a friend on testosterone who feels great. Here is the conversation nobody is having.

For 20 years, women were told to fear hormones. The FDA just changed course.

The story most women were never told.

The follow-up gap nobody is talking about.

An honest conversation about a real gap in your care — and what you can do about it.

Your LDL looks fine. That doesn't mean you're in the clear.

ApoB — The Cholesterol Number Your Provider Probably Isn't Checking

Nobody told you sleep was a heart issue. It is."

Your heart is most vulnerable between 4 and 10 in the morning. Sleep is why.

Cardiovascular Risk — What You Don't Know Can Kill You. Here Is the Honest Conversation.

How to know where you stand — and what to do about it.

Before you stop your statin — read this

Statins — What the Data Shows, What the Fear Gets Wrong, and What Your Provider Needs You to Hear